Effective Home Treatments for Hemorrhoids
Since nearly 50% of adults experience swollen rectal veins before the age of 50, understanding the causes and relief options for hemorrhoids may help to maintain digestive health. These enlarged veins often result from increased pelvic pressure or chronic straining, and they may lead to persistent itching or bright red bleeding. The condition is typically manageable at home. Here is more information about how to treat hemorrhoids at home and when to see a doctor if necessary:
Understanding Hemorrhoids
Hemorrhoids are swollen veins that develop inside the rectum or under the skin around the anus. They are similar to varicose veins, and everyone has the anatomical potential to develop them. Problems arise when these veins become enlarged due to increased pressure. Pressure builds up during pregnancy, or it happens when you strain during bowel movements.
Aging weakens the tissues that support the veins, and you might develop hemorrhoids from sitting on the toilet for too long. Excess weight puts pressure on the pelvic veins, and chronic constipation contributes to the problem, too. It is unclear why some patients develop them. Age apears to play a role since they are common in adults over 40.
Recognizing Symptoms
Hemorrhoid symptoms vary, and they differ based on the specific type of hemorrhoid you have. Internal hemorrhoids are usually painless, but they might bleed during bowel movements. You may notice bright red blood on toilet paper or in the toilet bowl. External hemorrhoids develop under the skin around the anus, causing itching or irritation. If a blood clot forms in an external hemorrhoid, sudden and severe pain may occur.
Treating Hemorrhoids at Home
One home remedy for hemorrhoids is a sitz bath with warm water. Doctors recommend that patients sit in a sitz bath for 15 minutes several times a day. A sitz bath is a small bowl fits over the toilet. You can also just sit in a bathtub filled with warm water to soothe irritation; this may be especially helpful right after a bowel movement.
Creams may provide temporary relief. You can apply over-the-counter medications that contain lidocaine or hydrocortisone to the affected area. These products manage itching, and they help reduce swelling. Although apple cider vinegar is a popular suggestion, doctors do not recommend it because it may burn the skin.
In addition to soothing irritation with a sitz bath, you can increase your fiber intake to soften stools. Psyllium husk is a supplement that helps, and you must drink plenty of water with it. A high-fiber diet reduces straining, and it helps prevent future flare-ups. To increase fiber in your diet, you can eat more fresh fruits and vegetables. Whole grains can also be a source of dietary fiber.
Seeking Medical Advice
Most symptoms improve within a week, and you should see a healthcare provider if your symptoms worsen or interfere with your daily life. Rectal bleeding is common with hemorrhoids, but it can also signal other serious conditions like colorectal cancer. Other signs such as black or tarry stools may warrant a visit to your heatlhcare provider.
Learn More About Hemorrhoids Treatment
Hemorrhoids are a common condition in adults over 40, and they are treatable. While home remedies offer significant relief for many patients, some cases require medical intervention. To learn more about how to treat hemorrhoids at home or with the help of a doctor, consult a colon and rectal specialist today.
